Sound scary? It really isn’t!
I’ve trained for many years to get the most out of every attendee whatever your level of fitness or background. If you want to get fit in a fun but functional environment then drop me a line and get your booty over to bootcamp!
My bootcamps are a combination of military-style training with a twist of modern fitness techniques, designed to help you to achieve the results that you want.
Whether it’s fat-loss, toning up or you simply want to get fit – my bootcamps will leave feeling energised, toned and a lot fitter… in both mind and body!
Click here to find out more.
Dates, Times & Venue
Monday, Wednesdays, Friday
6.15pm – 7pm
I am a self taught yoga instructor I have been practicing Power Yoga myself for this will be my 4th year. I LOVE this added extension to my exercise bow. I highly recommend this beautiful exercise that slows everything down & stretches everything out.
I can honestly say taking up yoga has helped me to feel ageless. It’s given me an inner peace. I am as flexible now as when I was in my younger years. Your mind cleansed & your body feels like a “elastic band” is the best way I can describe how my body feels after a yoga session.
It’s added so much value to my life in all areas & I LOVE teaching it. If you want to feel relaxed, flexible & younger then this class is for you. 45minute classes.
I offer 30 minutes FREE consultation so book your FREE consultation here.